Move Well. Feel Strong. Live Fully.
Welcome to the Best CrossFit Gym in Yarmouth
We help people in all seasons of life get stronger, move better, and feel confident—without the pressure to compete or perform. We’re here to help you stay active, capable, and enjoying life for the long run.
Let’s Make This Easy!
01
Book a No Sweat Intro
Sit down with a coach to chat about your goals and what you’re hoping to get out of your training. No pressure. No workout. Just a conversation.
02
Start with On-Ramp
We’ll guide you through six one-on-one sessions to build your confidence and comfort in the gym, while easing into classes at your pace.
03
Join the Community
You’ll feel ready to jump into our small-group classes, coached by professionals who genuinely care and are here to support you every step of the way. Fitness That Grows With You
Located at 247 Portland Street—just off I-295 and steps from Yarmouth High School—CrossFit Yarmouth is a 4,000 sq ft open gym space with all the essentials to reach optimal results. Our Coaching Team spans decades of experience and life stages, and we’re here to help you move well, feel strong, and stay active for years to come.
Programs
Nutrition Coaching
Feel better, fuel better, and build lasting habits with nutrition guidance that fits your everyday life. No overly restrictive diets—just smart, supportive coaching to help you thrive.
Personal Training
Work one-on-one with a coach to create a plan that fits your goals, schedule, and lifestyle. It’s focused, flexible training that meets you exactly where you are.
“Working out in a group setting can be intimidating at first. The coach spent a lot of time with me, making me feel comfortable with the movements, and I felt supported by the entire class immediately! Highly recommend!”
Jennifer’s story 
"I was an athlete in college. The transition from working out twice a day to sitting in an office was really tough for me. Finding this gym brings me right back to being on a team! I love working out here."
Sara’s story 
“The coaches here are phenomenal. I'm always impressed how attentive and knowledgeable they are. The workouts are tough be really fun! Great gym for all ages!”
Dylan’s story 
Frequently Asked Questions
1. Do I need to be fit to start CrossFit?
Not at all. Most of our members started as beginners. We’ll meet you where you are and tailor the workout to your fitness level, injuries, and goals.
2. What is a “No Sweat Intro”?
It’s a free 1-on-1 conversation with a coach—no workout involved. We’ll chat about your goals, answer your questions, and help you figure out the best way to get started.
3. What if I’ve never lifted weights before?
Perfect. Our On-Ramp process includes six personal sessions to help you learn the movements, build confidence, and safely ease into group classes.
4. I’ve done CrossFit before. Do I still need the On-Ramp?
Maybe! It depends on how long you’ve been away and your comfort level with the movements. We’ll figure that out together during your intro session.
5. How big are your classes?
We cap our CrossFit classes at 15, but most have between 5–10 members. That means you get real coaching and space to move.
6. Where are you located?
We’re at 247 Portland Street in South Yarmouth, just off I-295 and on the road to Yarmouth High School. Easy to find, easy to access.
7. Is CrossFit safe for older adults?
Absolutely. Many of our members are in their 40s, 50s, 60s and beyond—including a couple in their 70s! Our focus is on longevity, not intensity for intensity’s sake.
8. What makes CrossFit Yarmouth different?
We’re not here to compete—we’re here to help you move well, feel strong, and live fully. With experienced coaches, a welcoming vibe, and a focus on longevity, this is fitness you can stick with.
9. Can I just show up to take a class?
Nope—and that’s a good thing. We want to get to know you first. Book a No Sweat Intro so we can help you start in the right place, safely and confidently.
10. Is there free parking?
Yes, we have free parking right outside the gym.
Feel Better Beyond the Barbell!
Download our free nutrition guide and learn how to navigate the grocery store with confidence, avoid the overwhelm, and fuel your body with food that supports your goals—without the stress or the fads.
