CrossFit Gym in Yarmouth, ME

We help people get Super Fit + Wicked Happy

Sweat is therapy. Movement is medicine. Food is fuel.

Whether you are brand new or a seasoned athlete, we will help your reach your personal fitness goals.

Empower your fitness journey at CrossFit Yarmouth in Yarmouth, ME. Join our supportive community, benefit from expert coaching, and enjoy diverse workouts in a motivating atmosphere. Start your transformation towards a stronger, healthier you today!

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Our Programs

Personal Training

Boost your fitness with tailored 1-on-1 coaching and custom programs matched to your goals and fitness level. Enjoy expert progress tracking for optimal results.

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Food Is Fuel

Get expert nutrition coaching for fat loss, muscle gain, and more. Includes personalized guidance, goal setting, success guide, weekly check-ins, Chronometer app access, a supportive community, and fun recipes.

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Gym Schedule

Monday

CrossFit

5:30am - 6:30am

CrossFit

6:30am - 7:30am

Summer Strength and Conditioning

8am - 9am

CrossFit

9am - 10am

CrossFit

12pm - 1pm

Open Gym

1pm - 2pm

Open Gym

2pm - 3pm

Middle School Strength and Conditioning

3:15pm - 4:15pm

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

High School CrossFit

- 6:30pm

Tuesday

CrossFit

5:30am - 6:30am

CrossFit

6:30am - 7:30am

Bulletproof with Coach Karen

9am - 10am

CrossFit

12pm - 1pm

Middle School Strength and Conditioning

3:15pm - 4:15pm

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

The Phoenix

6:30pm - 7:30pm

Wednesday

CrossFit

5:30am - 6:30am

CrossFit

6:30am - 7:30am

Summer Strength and Conditioning

8am - 9am

CrossFit

9am - 10am

CrossFit

12pm - 1pm

Open Gym

1pm - 2pm

Open Gym

2pm - 3pm

Middle School Strength and Conditioning

3:15pm - 4:15pm

Lacrosse Strength and Conditioning

3:30pm - 4:30pm

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

High School CrossFit

- 6:30pm

Thursday

CrossFit

5:30am - 6:30am

CrossFit

6:30am - 7:30am

Bulletproof with Coach Karen

9am - 10am

CrossFit

12pm - 1pm

Middle School Strength and Conditioning

3:15pm - 4:15pm

CrossFit

4:30pm - 5:30pm

Yoga

5:30pm - 6:30pm

Friday

CrossFit

5:30am - 6:30am

CrossFit

6:30am - 7:30am

Summer Strength and Conditioning

8am - 9am

CrossFit

9am - 10am

CrossFit

12pm - 1pm

Open Gym

1pm - 2pm

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

High School CrossFit

- 6:30pm

Saturday

CrossFit

8am - 9am

Free Community Class

10am -

Lacrosse Strength and Conditioning

1pm - 2pm

Sunday

Olympic Lifting

8am - 9am

Open Gym

9am - 10am

Strict Pulling Development

10:30am - 11:30am

High School CrossFit

- 6:30pm

Membership Plans

Couples

$279/month

Limitless Membership

Program Access:
CrossFit, Free Community Class, Olympic Lifting, Open Gym

Let's Do This

Individual

$155/month

Limitless Membership

Program Access:
CrossFit, Free Community Class, Olympic Lifting, Open Gym

Let's Do This

Experienced in CrossFit

$185/pass

10 Class Pass

Program Access:
CrossFit, Olympic Lifting

Let's Do This

Start building a better you

Questions or comments? Get in touch with us today.

What Our Clients Have to Say

"Any worries I had about starting CrossFit were immediately gone when I entered this place. The community is welcoming and the coaches are focused on proper form, safety, and adjusting movements to meet each person’s limitations and needs. I joined after getting over Lyme Disease, which left me weaker than ever. In the past year and a half, I have gained more strength than I ever had and shifted my mindset about exercise to encourage growth, happiness, and longevity. The positive impacts of CrossFit Yarmouth radiate beyond the gym – making me a better hiker and skier, a faster field hockey player, and a more confident person. I also just got my first pull-up!"

Sophie

"I’ll be 48 in June and I’ve never been fitter or stronger in my life. I’ve stayed (Crossfit) injury free for the 44 months I’ve done it. I have consistently attended 3-5 classes a week since I started save for 12 weeks off with a broken clavicle. The people I consider my best friends are almost all folks I’ve met at Crossfit Yarmouth. I can honestly say the gym saved me during these last two dark years of COVID times. I think without it I would be in pretty bad shape at least mentally."




Dee

"CFY has given me an opportunity to combine years of competition in athletics into daily challenging workouts. The support from all coaches and other athletes has been nothing short of phenomenal. My time spent at CFY has immensely improved my physical and as important, my mental strength."







Joe

Follow Us on Instagram

@crossfityarmouth

Ready To Reach Your Goals?

Start your fitness journey with ease - Schedule a Gym Tour and Chat today to progress towards a healthier, stronger you at CrossFit Yarmouth!

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