The CrossFit Yarmouth Schedule
At CrossFit Yarmouth, we offer a flexible weekly schedule designed to fit your life—from early risers to after-work warriors. Our classes run Monday through Saturday, with a variety of time slots throughout the day.
All sessions are coach-led and capped to ensure personalized attention, with class sizes typically ranging from 5 to 15 members. On Sundays, we offer a dedicated open gym hour—perfect for active recovery or working at your own pace, exclusively for members.
Check out the full CrossFit Yarmouth schedule below and find a time that works for you!
Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 10:00 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | ||
| 11:00 am | Yoga | Yoga | Yoga | Yoga | Yoga | ||
| 1:00 pm | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | |
| 5:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
Classes
Group Training
Group training
Workout in a high energy group environment. All classes are lead by an expert coach.
Yoga
Yoga
Open Gym
Open Gym
Our clients see incredible results
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
Everyday tasks start to feel easier with the help of functional training.
Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
Our gym has On Ramp membership options starting at $160 per month. We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
