From Wandering the Gym Floor to Having a Plan — And Why You Deserve the Same

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I still remember when I used to wander around a big globo gym, feeling completely unsure of what to do.

I’d walk in, look around at all the machines and weights, and think “Okay… now what?”

I’d maybe hop on a treadmill, fumble through a few random exercises, or copy what someone else was doing. But I didn’t have a plan, I wasn’t sure if I was doing things correctly, and honestly, I wasn’t seeing much progress.

Can you relate?
Have you ever felt lost or overwhelmed at the gym — wishing someone would just tell you exactly what to do so you could stop wasting time and finally make progress?

That’s exactly why CrossFit Yarmouth exists.


Let Us Take the Guesswork Off Your Plate

At CrossFit Yarmouth, we know you’re already in charge of so much — your family, your work, your life. You shouldn’t have to carry the extra mental load of figuring out what to do at the gym.

We’re the experts in fitness programming, coaching, and accountability.
You don’t have to plan your workouts.
You don’t have to wonder if you’re doing the right things.
You just show up — and we handle the rest.

Our coaches design every class, guide you through every workout, and help you push safely and effectively toward your goals.


Even Coaches Need Coaching

Here’s something a lot of people don’t realize: even coaches need coaching.

I’m a coach myself, and I still seek out coaching. Why?
Because we all need guidance, accountability, and an outside perspective — especially when life gets busy.

A good coach will challenge you, spot your blind spots, and help you get results faster (and more safely) than you would alone. That’s why we believe you deserve to experience the same kind of expert support we trust for ourselves.


Start With a Free No Sweat Intro

The first step is simple and pressure-free.
Our No Sweat Intro is a free one-on-one conversation — no workout required — where we listen to your goals and help you figure out the best plan for you.

👉 Ready to stop wandering and start making progress?
Book your FREE No Sweat Intro today using this LINK

Let us handle the fitness plan — you just handle showing up.

We can’t wait to meet you!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

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