The CrossFit methodology is fun and effective. Period.
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In it’s true definition, CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” More simply, it’s hands-on fitness at it finest. Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. Fair warning, it’s addictive!   Pricing: $155/month