Nutrition Coaching

Our Nutrition Coaching in Yarmouth helps you align your eating habits with your health and fitness goals—without stress, strict rules, or counting every bite.
Coach reviewing habits with client during nutrition coaching in Yarmouth

Simple Habits. Exciting Results.

Our Nutrition Coaching is about helping you feel better in your body by making simple, realistic changes to how you eat. We’ll work with you to build habits that support your goals—whether that’s having more energy, recovering faster, or just eating in a way that feels sustainable.

We’ll provide you with honest, helpful guidance from a coach who meets you where you are. You can work with us one-on-one or join a group—whatever fits best!

best nutrition guidance to help you get healthy

Habit-Based Approach

We focus on small, sustainable changes that fit into your day—not rigid diets or one-size-fits-all plans.

chicken and brocoli recipe for losing weight

Flexible Coaching Options

Choose the level of support that works for you—group, one-on-one, or bundled with training.

healthy avocado toast recipe

Focus on Food Quality

Macros are part of the picture—but we start with real, nourishing food choices that help you feel your best.

healthy meals to help you lose weight

Built for Busy Lives

Our coaching is designed to be realistic. No perfection required—just progress you can actually maintain.

Let’s Get Started

Book a No Sweat Intro to learn more about our Nutrition Coaching in Yarmouth and how it can support the way you move, feel, and live—long term.

Fill out the form below to get started

In this intro session, we want to learn all about you, your nutrition goals and how we can help you reach them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Yarmouth