The Questionable Depth Project.
A monthly podcast talking about CrossFit Yamouth, our programing, our culture, our happenings and all things nerdy about CrossFit and training.
August 2023 Questionable Depth
- Pod
- August 11, 2023
Haley and Rooks sip water and talk about gym happenings and the programming focus for August. Spoiler alert: Clean and Jerk Cycling and Power Lifting.
December 2022 Questionable Depth
- Pod
- December 8, 2022
Rooks and Haley are joined by their significantly better halves for a pretty sloppy and meandering conversation about December’s programming focus, The CrossFit Open, and a peek into the Festivus Feats of Strength programming.
November 2022 Questionable Depth
- Pod
- November 6, 2022
Rooks and Haley welcome Coach/Dr Michelle Roy to talk about programming for the month of November – Weightlifting. Woot!
October 2022 Questionable Depth
- Pod
- October 5, 2022
Kev and Rooks are joined by Coach Hana “Hanimal” Dailey to sip rye and talk about this month’s programming focus – Gymnastics.
September 2022 Questionable Depth
- Pod
- September 13, 2022
Rooks and Kevin are joined by Coach Erica to discuss this month’t programming – Work Capacity.