The Questionable Depth Project.

A monthly podcast talking about CrossFit Yamouth, our programing, our culture, our happenings and all things nerdy about CrossFit and training. 

August 2023 Questionable Depth

August 2023 Questionable Depth

  • Pod
  • August 11, 2023

Haley and Rooks sip water and talk about gym happenings and the programming focus for August. Spoiler alert: Clean and Jerk Cycling and Power Lifting.  

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December 2022 Questionable Depth

December 2022 Questionable Depth

  • Pod
  • December 8, 2022

Rooks and Haley are joined by their significantly better halves for a pretty sloppy and meandering conversation about December’s programming focus, The CrossFit Open, and a peek into the Festivus Feats of Strength programming.  

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November 2022 Questionable Depth

November 2022 Questionable Depth

  • Pod
  • November 6, 2022

Rooks and Haley welcome Coach/Dr Michelle Roy to talk about programming for the month of November РWeightlifting.  Woot!

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October 2022 Questionable Depth

October 2022 Questionable Depth

  • Pod
  • October 5, 2022

Kev and Rooks are joined by Coach Hana “Hanimal” Dailey to sip rye and talk about this¬† month’s programming focus – Gymnastics.

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September 2022 Questionable Depth

September 2022 Questionable Depth

  • Pod
  • September 13, 2022

Rooks and Kevin are joined by Coach Erica to discuss this month’t programming – Work Capacity.

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