Gym Schedule

Find your perfect class. View the CrossFit Yarmouth schedule and plan your workouts for the week.

Monday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
Summer Strength and Conditioning 8am - 9am
CrossFit 9am - 10am
CrossFit 12pm - 1pm
Open Gym 1pm - 2pm
Open Gym 2pm - 3pm
Middle School Strength and Conditioning 3:15pm - 4:15pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
High School CrossFit - 6:30pm

Tuesday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
Bulletproof with Coach Karen 9am - 10am
CrossFit 12pm - 1pm
Middle School Strength and Conditioning 3:15pm - 4:15pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
The Phoenix 6:30pm - 7:30pm

Wednesday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
Summer Strength and Conditioning 8am - 9am
CrossFit 9am - 10am
CrossFit 12pm - 1pm
Open Gym 1pm - 2pm
Open Gym 2pm - 3pm
Middle School Strength and Conditioning 3:15pm - 4:15pm
Lacrosse Strength and Conditioning 3:30pm - 4:30pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
High School CrossFit - 6:30pm

Thursday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
Bulletproof with Coach Karen 9am - 10am
CrossFit 12pm - 1pm
Middle School Strength and Conditioning 3:15pm - 4:15pm
CrossFit 4:30pm - 5:30pm
Yoga 5:30pm - 6:30pm

Friday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
Summer Strength and Conditioning 8am - 9am
CrossFit 9am - 10am
CrossFit 12pm - 1pm
Open Gym 1pm - 2pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
High School CrossFit - 6:30pm

Saturday
CrossFit 8am - 9am
Free Community Class 10am -
Lacrosse Strength and Conditioning 1pm - 2pm

Sunday
Olympic Lifting 8am - 9am
Open Gym 9am - 10am
Strict Pulling Development 10:30am - 11:30am
High School CrossFit - 6:30pm

Ready To Reach Your Goals?

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Crossfit Yarmouth, 247 Portland St Yarmouth, ME 04096 USA

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