"I've never been fitter or stronger in my life."

I’ll be 48 in June and I’ve never been fitter or stronger in my life. I’ve stayed (Crossfit) injury free for the 44 months I’ve done it. I have consistently attended 3-5 classes a week since I started save for 12 weeks off with a broken clavicle. The people I consider my best friends are almost all folks I’ve met at Crossfit Yarmouth. I can honestly say the gym saved me during these last two dark years of COVID times. I think without it I would be in pretty bad shape at least mentally.

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