"Any worries I had about starting CrossFit were immediately gone when I entered this place. The community is welcoming and the coaches are focused on proper form, safety, and adjusting movements to meet each person’s limitations and needs. I joined after getting over Lyme Disease, which left me weaker than ever. In the past year and a half, I have gained more strength than I ever had and shifted my mindset about exercise to encourage growth, happiness, and longevity. The positive impacts of CrossFit Yarmouth radiate beyond the gym – making me a better hiker and skier, a faster field hockey player, and a more confident person. I also just got my first pull-up!"

Sophie

"I’ll be 48 in June and I’ve never been fitter or stronger in my life. I’ve stayed (Crossfit) injury free for the 44 months I’ve done it. I have consistently attended 3-5 classes a week since I started save for 12 weeks off with a broken clavicle. The people I consider my best friends are almost all folks I’ve met at Crossfit Yarmouth. I can honestly say the gym saved me during these last two dark years of COVID times. I think without it I would be in pretty bad shape at least mentally."

Dee

"CFY has given me an opportunity to combine years of competition in athletics into daily challenging workouts. The support from all coaches and other athletes has been nothing short of phenomenal. My time spent at CFY has immensely improved my physical and as important, my mental strength."

Joe