Programs

Explore our diverse CrossFit programs in Yarmouth, ME - designed to challenge, inspire, and transform.

Build a Better You

CrossFit

Ever evolving programming that keeps workouts fun and effiective
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Olympic Lifting

Got the Oly bug? Us too.
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Food Is Fuel

Get expert nutrition coaching for fat loss, muscle gain, and more. Includes personalized guidance, goal setting, success guide, weekly check-ins, Chronometer app access, a supportive community, and fun recipes.

Schedule Gym Tour And Chat

Gym Schedule

Monday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 9am - 10am
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm

Tuesday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
The Phoenix 6:30pm - 7:30pm

Wednesday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 9am - 10am
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm

Thursday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
Yoga 5:30pm - 6:30pm

Friday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 9am - 10am
CrossFit 12pm - 1pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm