Kate Rooks

Coach, Co-owner

Kate Rooks

Bio

Kate is a CF-L1 trainer, USAW-L1 Coach, and is CrossFit Kids Certified. When Kate isn’t coaching or training she is lawyering, eating all the tacos, spending time outdoors, and relentlessly spoiling her furry four-legged children and her one two-legged child, Ozzy.

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