Programs Designed to Help You Achieve Your Goals

Explore effective training options crafted to support your journey, no matter your goals or fitness level.

Training offerings
Nutrition results

Nutrition Coaching

Feel better, fuel better, and build lasting habits with nutrition guidance that fits your everyday life. No overly restrictive diets—just smart, supportive coaching to help you thrive.

Read more >>
Personal training coach

Personal Training

Work one-on-one with a coach to create a plan that fits your goals, schedule, and lifestyle. It’s focused, flexible training that meets you exactly where you are.

Read more >>
CrossFit training

CrossFit

Build strength, boost energy, and move with confidence in small-group classes led by expert coaches. Our CrossFit program is approachable, supportive, and designed for longevity—not competition.

Read more >>

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Yarmouth